CrossFit RTR is not the “same old workout routine”—every day is a new, challenging combination of functional movements in a 60 minute class. Our CrossFit classes utilize barbells, dumbbells, kettlebells, bodyweight/gymnastic, and cardio components that are guaranteed to push your fitness to the next level! CrossFit RTR is for EVERYONE…..regardless of your age or fitness level, you can do CrossFit. CrossFit RTR’s primary focus is safety and technique in all exercises, and our coaches help each individual modify workouts to fit their ability and needs. If you want to become stronger, faster, and leaner…CrossFit is for you! Email us at firstname.lastname@example.org to get signed up for your first FREE class!
Element Fitness offers a variety of services unique to our facility. We might be the home of CrossFit RTR, but that’s not all we offer. Also available is the brand new HIIT program, X4, a high-intensity interval training program. On top of that, our gym also offers a smoothie bar offering organic fruit smoothies, a lobby to enjoy post workout drinks and snacks, apparel, fully-stocked showers and coming soon… Physiolete Physical Therapy and recovery room.